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Optimism and Health
How many times has someone said that you have a bad attitude, which pushes others away? How many times have you read that your attitude can impact on your physical health, as well as the quality of...
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When in Stress: Start with the Basics
We all experience challenging situations at some point in our lives. Problems with a significant relationship, life crisis, or work overload can lead us to feeling overwhelmed and exhausted. During...
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